Melatonin 3 mg 120 Capsules is a dietary supplement providing a concentrated dose of melatonin, a hormone naturally produced by the body to regulate sleep-wake cycles.

Key benefits:

• Promotes faster and deeper sleep  
• Reduces sleep latency (time it takes to fall asleep)  
• Improves sleep quality and duration  
• Helps alleviate jet lag symptoms  
• Supports overall sleep health  

Melatonin is often used by individuals struggling with insomnia or those experiencing irregular sleep patterns.

General Warnings:

• Consult your doctor: If you have any underlying health conditions, pregnant, breastfeeding, or taking other medications, consult your doctor before starting melatonin.
• Exceeding recommended dosage: Taking more melatonin than recommended may lead to daytime drowsiness, dizziness, or other side effects.
• Dependence: Long-term use of melatonin may lead to dependence.
• Interactions with medications: Melatonin may interact with certain medications, such as blood thinners and sedatives.
• Hormonal imbalances: Melatonin may affect hormone levels, particularly in women.

• Storage: Store in a cool, dry place.
• Individual variations: Results may vary from person to person.

If you experience any adverse side effects, discontinue use and consult your healthcare provider.

Remember, supplements should not replace a balanced diet and regular medical care.