Puritan's Pride GABA 750mg is a dietary supplement containing gamma-aminobutyric acid (GABA), a naturally occurring amino acid found in the brain. GABA is known for its role in promoting relaxation and reducing stress.

Key benefits:

• Stress reduction: GABA may help alleviate feelings of stress and anxiety.
• Improved sleep: GABA can contribute to better sleep quality.
• Mood enhancement: It may help improve mood and overall well-being.

Warnings:

• Consult your doctor: If you are pregnant, nursing, taking any medications, or have a medical condition, consult your doctor before use.
• Allergy warning: If you are allergic to any of the ingredients, do not use this product.
• Excessive intake: Excessive intake of GABA may cause side effects. Follow the recommended dosage.
• Storage: Store in a cool, dry place, away from light and heat.

Note: While GABA offers potential benefits, it's important to remember that dietary supplements should not replace a balanced diet and healthy lifestyle. Consult with a healthcare professional for personalized advice.

Q- What ingredients in GABA 750mg support stress reduction and improved sleep?

Gamma-aminobutyric acid (GABA): is a natural compound that acts as a neurotransmitter in the brain, helping to calm the nervous system and reduce stress.

Q- What is GABA and how does it help reduce stress?

GABA is a natural compound produced naturally by the brain, which works to reduce excessive nerve activity, helping to calm the body and mind.

It acts as an inhibitory neurotransmitter, reducing feelings of anxiety and stress and promoting relaxation.

Q- How does GABA help improve sleep quality?

GABA helps calm the nervous system, making it easier to enter a state of relaxation and prepare for sleep.

Studies have shown that people with low GABA levels may have difficulty falling asleep deeply.

Q- Where is GABA derived from?

GABA is typically derived from natural sources such as plant fermentation (using beneficial bacteria to convert glutamate to GABA).

It can also be safely manufactured in dietary supplements to ensure high concentration and purity.

Q- Is this product safe for daily use?

Yes, GABA 750mg is safe for daily use if taken as recommended.

It is advisable to consult a doctor if you have any health conditions or are taking medications.

Q- Can GABA be used with other supplements?

Yes, GABA can be used with supplements such as melatonin to improve sleep, or with B-complex vitamins to promote a healthy nervous system.

Q- What is the appropriate dosage for reducing stress?

The usual daily dosage for GABA is between 500-750 mg, as is the case with this product.

For best results, it is recommended to take it before bed or when you need to relax.

Q- Does a GABA deficiency affect mental health?

Yes, a GABA deficiency can lead to increased anxiety, stress, sleep disturbances, and even some psychological conditions such as depression.

Using nutritional supplements containing GABA may help compensate for this deficiency.