VitaCare D3 10000 IU is a dietary supplement providing a high dose of vitamin D3. Vitamin D is essential for maintaining strong bones and teeth, supporting immune function, and promoting overall health.
Key benefits:
This supplement is often recommended for individuals with limited sun exposure or those at risk for vitamin D deficiency.
General Warnings:
If you experience any adverse side effects, discontinue use and consult your healthcare provider.
Q- What is vitamin D?
Vitamin D is an essential vitamin for the body, and plays a key role in supporting bone health and regulating calcium and phosphorus levels. It is also an important factor in enhancing immunity, as it helps strengthen the immune system and fight infection.
Q- How does vitamin D support the immune system?
It enhances the ability of immune cells to fight bacteria and viruses.
It reduces the risk of respiratory infections.
It helps reduce chronic inflammation that may affect overall health.
Q- Where do we get vitamin D from?
Sun: Vitamin D is naturally produced in the skin when exposed to sunlight.
Food: Vitamin D is found in fatty fish (such as salmon and mackerel), fish liver oil, egg yolks, and some fortified foods such as milk.
Supplements: Such as VitaCare D3, which provides a concentrated dose to support the body's daily needs.
Q- What is the difference between vitamin D2 and D3?
Vitamin D2: It is extracted from plant sources and fungi.
Vitamin D3: It is often extracted from animal sources such as fish liver oil or lanolin (extracted from sheep's wool). Vitamin D3 is more effective in raising vitamin D levels in the body.
Q- What is the recommended daily dose of vitamin D?
The daily dose varies depending on age and health condition. Higher doses such as 10,000 IU are usually used under medical supervision to correct severe deficiency or to support immune health.