Selenium 100 mcg is a dietary supplement providing a concentrated dose of selenium, an essential trace mineral. Selenium plays a crucial role in various bodily functions, including antioxidant protection, thyroid health, and immune function.
Key benefits:
- Acts as a powerful antioxidant, protecting cells from damage
- Supports thyroid health
- Boosts immune function
- May improve fertility and sperm quality
- Contributes to healthy skin and hair
Selenium is often used in combination with other nutrients, such as vitamin E, to enhance its antioxidant effects.
General Warnings:
- Consult your doctor: If you have any underlying health conditions, pregnant, breastfeeding, or taking other medications, consult your doctor before starting any new supplement.
- Exceeding recommended dosage: Consuming more selenium than recommended may lead to toxicity.
- Allergic reactions: If you have allergies to any of the ingredients, avoid using the product.
- Digestive issues: Some individuals may experience digestive upset, such as nausea or diarrhea.
- Hair loss: High doses of selenium may cause hair loss.
- Interactions with medications: Selenium may interact with certain medications, such as blood thinners.
- Storage: Store in a cool, dry place.
- Individual variations: Results may vary from person to person.
If you experience any adverse side effects, discontinue use and consult your healthcare provider.