L-Carnitine 500 mg is a dietary supplement providing the amino acid L-carnitine, which plays a crucial role in energy production. It helps convert fatty acids into energy, supporting various bodily functions.
Key benefits:
- Supports energy production and metabolism
- May enhance athletic performance and recovery
- Helps burn fat for fuel
- Supports heart health
- May improve cognitive function
L-Carnitine is often used by individuals seeking to increase energy levels, support weight management, or improve athletic performance.
General Warnings:
- Consult your doctor: If you have any underlying health conditions, pregnant, breastfeeding, or taking other medications, consult your doctor before starting L-carnitine.
- Digestive issues: Some people may experience digestive upset, such as diarrhea or stomach cramps.
- Fishy body odor: In rare cases, high doses of L-carnitine may cause a fishy body odor.
- Interactions with medications: L-carnitine may interact with certain medications, including those for thyroid disorders and diabetes.
- Kidney disease: People with kidney disease should use L-carnitine with caution.
If you experience any adverse side effects, discontinue use and consult your healthcare provider.