NOW Vitamin E-400 is a dietary supplement providing 400 IU (268 mg) of Vitamin E. This product is formulated with "mixed tocopherols," which means it contains not only the most common form, d-alpha tocopherol, but also other beneficial tocopherols such as d-beta, d-delta, and d-gamma tocopherol. This blend is intended to offer a more comprehensive antioxidant defense. Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from damage caused by free radicals. This supplement is plant-derived and is provided in softgel form for easy consumption.

Key Benefits:

•    Potent Antioxidant Protection: Vitamin E is a powerful antioxidant that helps protect cell membranes and other fat-soluble parts of the body from oxidative damage.
•    Mixed Tocopherols: The inclusion of mixed tocopherols provides a more complete range of Vitamin E's natural isomers, which work synergistically to provide a broader spectrum of antioxidant benefits.
•    Skin Health: Vitamin E is widely known for its role in supporting skin health by helping to protect it from environmental stressors and maintaining its moisture barrier.
•    Immune System Support: As an antioxidant, Vitamin E plays a role in supporting a healthy immune system.
•    Cardiovascular Health: Vitamin E's antioxidant properties may contribute to cardiovascular health by protecting against the oxidation of LDL cholesterol.

Warnings:

•    Consult a Healthcare Professional: It is essential to consult with a doctor or a qualified healthcare provider before using this supplement, especially if you have a medical condition, are pregnant or nursing, or are taking medications. This is particularly important for individuals on blood-thinning medications or those scheduled for surgery.
•    Blood-Thinning Effects: High doses of Vitamin E can have a mild blood-thinning effect. It should be used with caution by people on anticoagulants (e.g., Warfarin, Aspirin) and should be discontinued before surgery.
•    Dosage: The 400 IU dosage is considered high and is intended for supplementation, not for daily dietary needs. The recommended dietary allowance (RDA) is much lower. Long-term use of high doses should be under medical supervision.
•    Potential Side Effects: While generally well-tolerated, very high doses of Vitamin E can cause side effects such as nausea, fatigue, headache, and blurred vision.
•    Allergies: The label indicates "Contains Gelatin," which is important for individuals with dietary restrictions (e.g., vegetarians or vegans).